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24 Healthy Smash Cake Ideas for Baby's First Birthday!

Published: Oct 1, 2021 by Morgan Β· This post may contain affiliate links Β·

Looking for healthy smash cake ideas? Here are a tone of baby's first birthday cake ideas - without all the added sugar!

A baby's first birthday is SO FUN! I mean, seriously, all one year olds are adorable and it's so exciting to gather around and celebrate them.

Plus, at one, they have very few opinions. I won't say none - because my daughter has been opinionated since birth. But, you won't be pushed towards spiderman or peppa pig. You can plan the birthday party of your dreams.

And a big part of any first birthday party is the 1st birthday cake!

We actually had 3 cakes for my daughter (I know, I know). 1 for her smash cake photos (my neighbor is a photographer and she did a photo session for us), 1 for our family on her actual birthday, and one big one for her party a few days later.

Anyways, you can't really go wrong with any cake, but let's talk from my experience - with 2 kids and 5 first birthday cakes between them!

Can baby eat cake for their first birthday?

I have heard that official dietary recommendations say that children under age 2 shouldn't have cake.

I think that a little cake for their birthday won't hurt them, but consult your pediatrician if you are concerned and certainly follow any diet or medical plan if your child is one one.

Check out my list of 101 foods for babies without teeth!

What is a smash cake for?

Smash cakes are usually small cakes - 6" or so - made for a baby to tear into.

The general idea is that a baby hasn't tasted sugar before they turn one, you present them with a cake, and they go wild.

What is the point of a smash cake?

The point of a smash cake is to entertain the parents and other various onlookers. Babies are presented with a cake for the first time.

Some babies stare at it blankly, some dive in face first.

There's almost guaranteed good photo ops and it's a form of entertainment for a first birthday party.

What is the difference between a smash cake and a regular cake?

A smash cake is just a cake. Usually it's smaller than a full sheet cake, but you could use a small cake, a cupcake, a slice of cake - anything.

What are smash cakes made of?

Smash cakes are cakes - made of cake. You can use any recipe you prefer!

What cake is best for cake smash?

This entirely depends on what you are going for. If you want a clean experience, go with non-died cake. White with white icing will stain the least.

If you want drama, go for a brightly colored cake with lots and lots of frosting!

What flavor cake is best for 1st birthday?

Fruit flavored cakes are popular, because one year olds often love fruit! Otherwise, go with whatever flavor you prefer!

Is a smash cake safe?

If your baby has allergies or dietary needs, definitely respect those with their birthday cake.

Otherwise, you don't need to necessarily stress about sugar or other things. Most babies don't actually end up eating very much of their cake. It's on their faces and hands and the floor, mostly!

However, if you are looking for healthy smash cake recipes, I have rounded up some ideas for you today!

What can I use instead of a smash cake?

Here are some alternative 1st birthday cake ideas:

  • Pudding
  • Fruit
  • Applesauce
  • Mini muffins
  • Watermelon
  • Popsicles
  • Yogurt
  • Pie
  • Bread such as banana bread
  • A giant meatball (we did this with our son haha)

What cake can 1 year old eat?

Technically, one year olds shouldn't eat a bunch of cake, but most cakes are safe for kids (with no allergies) on occasion as a special treat.

Does Walmart do free smash cakes?

Walmart, Publix, and Harris Teeter all offer free smash cakes with the purchase of a first birthday cake. Call ahead to see what the requirements are at your local store!

24 healthy smash cake recipes for first birthdays

Healthy Smash Cake Ideas

Here are some recipes that you can use to make a healthy smash cake for your child's first birthday!

Photo Credit: glitterinc.com

First Birthday Smash Cake + Vanilla Crazy Cake Recipe | Glitter, Inc.

Here's a perfect vanilla smash cake recipe!

Photo Credit: recipesfromapantry.com

One Bowl Gluten Free Chocolate Cake + Tutorial {Gluten-Free}

This chocolate cake is gluten free, making it easier on little tummies.

Photo Credit: aubreyskitchen.com

Cake Pops (Healthy + Easy No Bake)

Prefer cake pops to a cake? This recipe is made with almond flour, cashew butter, and dates! Super healthy.

Photo Credit: organicallyaddison.com

Gluten Free Banana Cake Recipe (Paleo)

If your kiddo loves bananas, this could be the perfect first birthday cake for them!

Photo Credit: joyfoodsunshine.com

Healthy Pineapple Carrot Cake

This pineapple carrot cake would be a popular hit with the adults and the babies!

Photo Credit: www.glutenfreepalate.com

Grain-Free Hummingbird Cake

Here is a great grain free cake option.

Photo Credit: www.fourscoreliving.com

Keto Lemon Cake

Lemon cake could be bright and beautiful for photos in spring!

Photo Credit: www.fearlessdining.com

Gluten Free Orange Cake

This orange cake could be cute for a CUTIE clementine or citrus theme party.

Photo Credit: scrummylane.com

30 minute healthy chocolate cake

Healthy chocolate cake? Perfect for babies!

Photo Credit: saltandbaker.com

Smash Cake Recipe & Tutorial Salt & Baker

Here's a great recipe for a classic white cake.

Photo Credit: veggiedesserts.com

Apple Kale Cake with Apple Icing

Check out this GREEN cake! Super fun!

Photo Credit: veggiedesserts.com

Vanilla Spinach Cake

Another green cake, this one made with spinach!

Photo Credit: cassidyscraveablecreations.com

Keto Vanilla Cake Or Cupcakes

Here's another keto version of a white cake.

Photo Credit: kimandkalee.com

Best Strawberry Shortcake Cheesecake Crunch - Easy Recipe

Spring birthday? This strawberry cake is perfect!

Photo Credit: mypureplants.com

Perfect Vegan Chocolate Cake (Gluten-free) - My Pure Plants

Here's a vegan option for chocolate cake!

Photo Credit: eatplant-based.com

Chocolate Vegan Cake | Sugar-Free

Here's a sugar free chocolate vegan cake!

Photo Credit: www.christinascucina.com

The Most Delicious Chocolate Cake Youll Ever Taste (with a Surprise Ingredient: Beets)!

This chocolate cake is made with beets for extra goodness!

Photo Credit: fooddoodles.com

Healthy Chocolate Cake

This is a great option for chocolate cake lovers.

Photo Credit: simplebites.net

Clara turns one {recipe: Apple Spice Cake with Maple}

This apple spice cake is sweetened with maple.

Photo Credit: www.theroastedroot.net

Paleo Clementine Cake

How gorgeous is this orange colored cake? So pretty for fall!

Photo Credit: www.theroastedroot.net

Grain-Free Banana Cake with Cashew "Cream Cheese" Frosting

Another great banana option, with a cook hack for faux cream cheese icing.

Photo Credit: daniscookings.com

Healthy apple date cake for kids birthday

Dates are the natural sweetener for this cake recipe!

Photo Credit: daniscookings.com

Healthy Olive Oil Cake

This cake could go with a big variety of themes!

Photo Credit: daniscookings.com

Banana Cake with Coconut Frosting - Healthy & Vegan

Banana and coconut are a delicious combination!

Thanks for reading!

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Morgan

Hey there, I'm Morgan, the creative mind behind CelebratingWithKids.com! As a parent of two lively little ones, I've made it my mission to turn ordinary days into extraordinary adventures, sharing playful activities, thoughtful toy reviews, and delightful printables to help families celebrate every moment together. πŸŽ‰πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸŽˆ

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